The way of life
You will hear from me so often this word, awareness. Nonetheless, I think, it's never enough to say one more time, how important and what a game changer it is, the Awareness.Until I got to understand the situation of sourdough - if the starter is rich enough, if the dough is under proofed or over… Continue reading Awareness
Yesterday from the book 'science of yoga' by Ann Swanson, I learned new knowledge which is apparently no 'new' information at all, except for me as always.๐คฆโโ๏ธ In our brain through high level of stress, the fear increases the activity and the memory activity goes back. So, if you feel continuously laid under stress, it's… Continue reading Stress and memory
I erased my mail account by mistake and found all my mails gone together. It was like suddenly fading out all my memories, my body falling endlessly down, also in my head was a blank monitor, with a cursor blinking..blink, blink. Sch....! I said. But I still breathe and so I would move on.
Everyone can have something what he wishes to hide behind, such like bad habits, painful memories, failures, fear, weak* parts physically or/and mentally. This doesn't mean, you were bound and labeled with such characters/curses/backgrounds for life. *a weakness is not any thing what you can not do but it's what you even don't know that… Continue reading 2020.love your weakness
Dear my sons, I would like to tell you about 'one as whole' now, what I couldn't understand till just right before. For me, human was the last creature, I would see as 'whole'. But every yogis say that, you are whole, you are OK, you are enough and so on. Mind science from Budokon… Continue reading 2020.love
Dear Jona, dear Toni, Let me write this time about emotions. So many things are judged to be good or bad, right or wrong, allowed or forbidden, and we must learn by ourselves how we can see the true value of them beyond such judgements with our own awareness and don't forget how and where,… Continue reading 2020.emotions
Jona und ich lerne Taekwondo bei Volkshochschule Unterhaching und letzten Freitag es gab das Jubilรคum von Volkshochschule und unsere Taekwondo Schule hat wieder eine kleine Vorfรผhrung gezeigt. ๋์์ด์ ์ ๊ฐ ๋ฐฐ์ฐ๋ ํ๊ถ๋๋ ์ด ์ง์ญ ๋ฌธํํ๊ด ์์ ํ๊ต์์ ๊ฐ๋ฅด์น๋ ๊ฑฐ๋๋๋ค. ์ง๋ ๊ธ์์ผ์ ๋ฌธํํ๊ด์ ํน๋ณํ ๊ธฐ๋ ์ผ์ ์ถํํ๋ ํ์ฌ๊ฐ ์์๋๋ฐ ๊ฑฐ๊ธฐ์ ์ ํฌ ํ๊ถ๋ ํ๊ต์์ ๋ ํ ๋ฒ ํ๊ถ๋ ๋ฌด๋๋ฅผ… Continue reading 2019.38
Wir haben 2 wochenlang mit meiner Schwester aus Korea zusammen verbracht. ๋์์ด ํ๊ตญ์์ ์์ค์ ๊ฐ์ด ๋ ์ฃผ์ผ๊ฐ ์๊ฐ์ ๋ณด๋๋ต๋๋ค. Auch zum Gardasee in den Urlaub gefahren. ๐ ๊ฐ๋ฅด๋ค ํธ์๋ก ์ฌํ๋ ๋ค๋ ์ค๊ณ ์.^^ Die Zypresse sind fรผr mich das Symbol des Landes Italien. ์ดํ๋ฆฌ์ํ๋ฉด ์ด ์ธ์ดํ๋ ์ค ๋๋ฌด๊ฐ ๊ฐ์ฅ ๋จผ์ ๋ ์ฌ๋ผ์. ์ด๋ฒ์ ๊ฐ๊น์ด์ ๋ณผ ๊ธฐํ๊ฐ ์์๋ค์. Wunderschรถn. Erholsam.… Continue reading 2019.33+34
Eine wunderbare Woche verging, oh ja. ๐ ๊ฟ๋ง ๊ฐ๋ ํ ์ฃผ๊ฐ ์ง๋๊ฐ๋ค์.^^ Jona ist jetzt groร genug und hilft gerne bei vielen Sachen. Toni ist, na ja, wie immer der kleiner Bruder halt. :-p ๋์์ด๋ ์ด์ ์ ๋ฒ ์ปธ๋ค๊ณ ์ฌ๋ฌ ์ผ ๋์ธ๋ ค๊ณ ํ๊ณ ์. ํ์์ด๋ ๋ญ, ์ธ์ ๋ ๊ทธ๋ ๋ฏ, ๋ง๋ด์ฃ , ๋ง๋ด.ใ ใ Ein neuer Familienmitglied, ein Eukalyptusbaum! Chris hat… Continue reading 2019.29
Jona, der immer eher zu den Kleinsten zwischen alle anderen Kindern gehรถrt ;-), hat die Kupprรผfung fรผr Kinder am Donnerstag gehabt. ์์ด๋ค ๊ฐ์ด๋ฐ ๊ฑฐ์ ํญ์ ์ ์ผ ์์ ์์ด๋ค ์ถ์ ๋ผ๋ ๋์์ด. ์ง๋ ๋ชฉ์์ผ์ ํ๊ถ๋ ๊ธ ์ํ์ด ์์์ด์. Leider kann ich nicht die Filme zeigen, da viele andere Kindergesichter drauf sind, aber fรผr mich sah der… Continue reading 2019.28
su-pyo 