light.

It's good to start a week with green fresh leaves from garden, I thought. 😉 from where those seeds fly to my balcony...a mystery. oh, this seed is a flower seed! 😀 (of course, its name i can never remember...) I had by chance to think about 'light'. For I studied architecture and now work… Continue reading light.

Palate. (Nectar of compassion)

Releasing the palate is a true art in that it corresponds to the letting go of technique..... During breathing practices or asanas practices, while practicing gaze, or in everyday life situations, if you get confused, feel tension or anger, become lost in thought, or doubt yourself, simply release your palate. See what happens.Symbolically, releasing the… Continue reading Palate. (Nectar of compassion)

How to fight desire?

"How am I to fight desire? There is nothing stronger." asked the questioner to Sri Nisargadatta Maharaj. "the waters of life are thundering over the rocks of objects - desirable or hateful. Remove the rocks by insight and detachment and the same waters will flow deep and silent and swift, in Greater volume and with… Continue reading How to fight desire?

Warrior

Drawing story of this week. Martial. As my therapist asked me, what would describe me the best for now, with no hesitation, in my head there was only one word coming up. Krieger. Warrior in German. I never wished to be a warrior, no, not even in fantasy. Maybe that's why I was so hard… Continue reading Warrior

Growing

Tomatoes are sprouting one after another!🤗 I ordered the soil for tomatoes, but they are not arrived yet. Would it be ok with just normal soil for flowers too?🤔 I failed usually at this state..by too much watering and they went moldy. I hope, I learned a bit more and make this time all to… Continue reading Growing

2020.emotions

Dear Jona, dear Toni, Let me write this time about emotions. So many things are judged to be good or bad, right or wrong, allowed or forbidden, and we must learn by ourselves how we can see the true value of them beyond such judgements with our own awareness and don't forget how and where,… Continue reading 2020.emotions