summer vacation in croatia and slovenia

We spent one week in Damalj, Croatia and 4 days in Ljubljana, Slovenia for summer vacation. 🙂 I was quite surprised in Slovenia, 1. I never heard anything about the country Slovenia until then, no need to mention, I had no idea where it is. 2. but hello! such a beautiful and lovely place! Wonderful… Continue reading summer vacation in croatia and slovenia

silence

Last week I became one year older on this planet, one year less left to come to the oneness. 😉 In Zen, almost on/for/to everything the only way is just sitting and breathing. After my art project 합장 'hap-jang' is finished, as always, I was feeling an emptiness inside of me and was quite lost… Continue reading silence

Opening my art project ‘hap-jang’

합장 'hap-jang'https://www.youtube.com/channel/UCZJDg8K5UK5yFKdZGIj9nXQ I am so glad to present my art project 'hap-jang' #합장 #hapjang. 🙏🙇🏻‍♀️Starting with an introduction, you will meet 6 people in 6 days, so 1 person each day and it ends with an epilogue, telling my own stories as narration. The exhibition would be seen in my YouTube channel https://www.youtube.com/channel/UCZJDg8K5UK5yFKdZGIj9nXQ I hope… Continue reading Opening my art project ‘hap-jang’

Zen

Before training began..in front of sport center, Taufkirchen On the way to training.. At playground Korean heat radish. Probably one seed still left and survived in soil from last year. For Mama! from Toni.🤗 (later as Papa came to home, also for Papa!, he said. Quite diplomatic.😉 By practicing Zen...When your legs become painful, "why… Continue reading Zen

Palate. (Nectar of compassion)

Releasing the palate is a true art in that it corresponds to the letting go of technique..... During breathing practices or asanas practices, while practicing gaze, or in everyday life situations, if you get confused, feel tension or anger, become lost in thought, or doubt yourself, simply release your palate. See what happens.Symbolically, releasing the… Continue reading Palate. (Nectar of compassion)

Union.

The word yoga has several meanings. Among them are "union", "concentration", "a path" and "relation". The word itself comes from the verbal root yuj which means "to yoke or join" and is why the word yoga is most commonly associated with the idea of union.....Yoga is a special type of concentration, called samadhi. Samadhi means… Continue reading Union.

The ever truth

The ever truth doesn't contradict itself. Isn't it wonderful and blissful?! I have now confidence in me, because it wasn't me being insecure or doubtful of this life. I didn't know what I don't know. Eventhough there're still struggles and fights all over the world inside as outside, I sought and found the truth and… Continue reading The ever truth

Object vs. Subject

Most of people would take videos or pictures to catch the best presenting moment or performance, but for me it's more like to motivate myself. Letting the camera shoot automatically in 10 seconds and trying again and again with handstanding. I can't hold 10 seconds yet, not even get the alignment easily every time. But… Continue reading Object vs. Subject

“Give up all and you gain all.”

Q: there's not enough time to sit and wait for help to happen. One must do something. I couldn't hold this chinstand at all, about a month ago. Now I can even encourage myself to lift up my chin. Each time I try, it counts. Sri Nisargadatta Maharaj: by all means - do. But what… Continue reading “Give up all and you gain all.”