Power of life

Your children are not your children. They are the sons and daughters of life's longing for itself.Kahlil Gibran Already in the middle of May, but still feels chilly. I didn't plant this. Then who? Quite possible that squirrel digged hasel nuts and it sprouted.😅 I'm going to let them grow.😏 Sourdough Focaccia 😘 with barley… Continue reading Power of life

Growing

Tomatoes are sprouting one after another!🤗 I ordered the soil for tomatoes, but they are not arrived yet. Would it be ok with just normal soil for flowers too?🤔 I failed usually at this state..by too much watering and they went moldy. I hope, I learned a bit more and make this time all to… Continue reading Growing

Awareness

You will hear from me so often this word, awareness. Nonetheless, I think, it's never enough to say one more time, how important and what a game changer it is, the Awareness.Until I got to understand the situation of sourdough - if the starter is rich enough, if the dough is under proofed or over… Continue reading Awareness

Gut brain

Around 95 per cent of your serotonin, a chemical needed for mood regulation, is stored in and partially controlled by your gut. "Gut brain", or enteric nervous system (ENS) dysfunction is associated with gastrointestinal upset and irritable bowel syndrome (IBS), depression, and anxiety. from science of yoga, Ann Swanson It means, gut health and nervous… Continue reading Gut brain

Plant

This year I am not much motivated planning for balcony garden. Somehow I learned, I should let things be as they are and gardening comes for me a bit too much intention of mine..🤦‍♀️probably this is also my overthinking reaction, yeah..😢 However, and therefore, I greet even more my few life being on the balcony.… Continue reading Plant

2020.life

Hi, everyone. I feel, it was quite long time ago, as I have faced with my homepage so seriously like now. I would try to post here my daily practices with yoga, Taekwon-Do, sourdoughbread, art works, upbringing, gardening, meditating, etc. During last few years investing my time in Instagram, I've found quite many friends, connections… Continue reading 2020.life