We spent one week in Damalj, Croatia and 4 days in Ljubljana, Slovenia for summer vacation. 🙂 I was quite surprised in Slovenia, 1. I never heard anything about the country Slovenia until then, no need to mention, I had no idea where it is. 2. but hello! such a beautiful and lovely place! Wonderful… Continue reading summer vacation in croatia and slovenia
Last week I became one year older on this planet, one year less left to come to the oneness. 😉 In Zen, almost on/for/to everything the only way is just sitting and breathing. After my art project 합장 'hap-jang' is finished, as always, I was feeling an emptiness inside of me and was quite lost… Continue reading silence
I would kiss you for joy! I planted over this little, strong sprout into one of big pots.😉 Feeling the stiffness from yesterday's training 😅 Have you heard about 'pain scale'? I was once told by a neurologist that I have an unusually high pain scale. Until then among near friends and family, I was… Continue reading Scale
Höllentalklamm, Grainau Weekend hiking to höllentalklamm . I can't remember when the last time was. Maybe it was the first time of this year??🤦♀️ who would believe that once me too was a very diligent hiker and marched through mountain alps for 10 days from Germany, via Austria till Italy with back pack??🤷♀️ I heard… Continue reading Home
What a morning with watering green plants! This time I won't make mistakes by growing tomatoes. 😉 I bought a basil pot from a supermarket and took it apart at home. Now they are getting bigger and bushy.🤗 I thought, squirrels might have digged some hazelnuts in my garden, but now I ask myself, if… Continue reading Constancy.
Before training began..in front of sport center, Taufkirchen On the way to training.. At playground Korean heat radish. Probably one seed still left and survived in soil from last year. For Mama! from Toni.🤗 (later as Papa came to home, also for Papa!, he said. Quite diplomatic.😉 By practicing Zen...When your legs become painful, "why… Continue reading Zen
It's good to start a week with green fresh leaves from garden, I thought. 😉 from where those seeds fly to my balcony...a mystery. oh, this seed is a flower seed! 😀 (of course, its name i can never remember...) I had by chance to think about 'light'. For I studied architecture and now work… Continue reading light.
Kids started to eat my sourdoughbread too, it means, almost every 3 days I am baking, I guess.🙄 pretty ears came out by the beautiful lame from Wiremonkey working on my art project 'hap-jang' Having everyday quite peaceful, but at the same time so excited feelings (ask me better not what 🤷♀️, how could it… Continue reading Peaceful and exciting
Releasing the palate is a true art in that it corresponds to the letting go of technique..... During breathing practices or asanas practices, while practicing gaze, or in everyday life situations, if you get confused, feel tension or anger, become lost in thought, or doubt yourself, simply release your palate. See what happens.Symbolically, releasing the… Continue reading Palate. (Nectar of compassion)
The word yoga has several meanings. Among them are "union", "concentration", "a path" and "relation". The word itself comes from the verbal root yuj which means "to yoke or join" and is why the word yoga is most commonly associated with the idea of union.....Yoga is a special type of concentration, called samadhi. Samadhi means… Continue reading Union.