The way of life
Most of people would take videos or pictures to catch the best presenting moment or performance, but for me it's more like to motivate myself. Letting the camera shoot automatically in 10 seconds and trying again and again with handstanding. I can't hold 10 seconds yet, not even get the alignment easily every time. But… Continue reading Object vs. Subject
"How am I to fight desire? There is nothing stronger." asked the questioner to Sri Nisargadatta Maharaj. "the waters of life are thundering over the rocks of objects - desirable or hateful. Remove the rocks by insight and detachment and the same waters will flow deep and silent and swift, in Greater volume and with… Continue reading How to fight desire?
Kids know the best how to love themselves. They are not separated yet from their needs of body, mind and soul. They don't think or plan to achieve their dreams. They build no images of the world. Then they see, observe, learn how we as adults do, act, teach. They start to imagine about the… Continue reading Wake up
The scariest moment. When I start to believe, no more strength is left and my fear eats me up, so I can't find any way out at all. Nonetheless, trying right away again helps me to overcome my fear. It doesn't mean, I gained suddenly the strength nor the courage, I am not doing with… Continue reading Courage
Hwaranghyong I am reading the book, 'I am that' - talks with Sri Nisargadatta Maharaj, and even if I'm not wise enough to follow and live like his words, because of my ignorance, I believe him. I can't understand everything what he said but I know he was saying the real and I will do… Continue reading I am that
The April's weather. When I am in a low mood, when I don't feel fit, when I just have no motivation.. Inversion is always the solution! 😍 Some new higher level techniques from yesterday's online training
Around 95 per cent of your serotonin, a chemical needed for mood regulation, is stored in and partially controlled by your gut. "Gut brain", or enteric nervous system (ENS) dysfunction is associated with gastrointestinal upset and irritable bowel syndrome (IBS), depression, and anxiety. from science of yoga, Ann Swanson It means, gut health and nervous… Continue reading Gut brain
Trust and confidence, these two were always missing by me. It comes from the lack of knowledge, not knowing who I am and what I am not. Then as result, in their place plays the fear in roll. To build fear inside, it is not even necessary to have experienced something. You saw once somewhere,… Continue reading Fear
su-pyo 