Last week I became one year older on this planet, one year less left to come to the oneness. πŸ˜‰ In Zen, almost on/for/to everything the only way is just sitting and breathing. After my art project ν•©μž₯ 'hap-jang' is finished, as always, I was feeling an emptiness inside of me and was quite lost… Continue reading silence

Palate. (Nectar of compassion)

Releasing the palate is a true art in that it corresponds to the letting go of technique..... During breathing practices or asanas practices, while practicing gaze, or in everyday life situations, if you get confused, feel tension or anger, become lost in thought, or doubt yourself, simply release your palate. See what happens.Symbolically, releasing the… Continue reading Palate. (Nectar of compassion)


β€œso awkward! Through a brise somewhere flied a seed and landed to me and I wished to plant the seed in the field of my heart, destiny.” μ°Έ μ΄μƒν•˜μ§€μš”! λ°”λžŒμ— μ‹€λ €μ˜¨ 홀씨 ν•˜λ‚˜κ°€ 마음 밭에 λ–¨μ–΄μ Έ λ‚˜λŠ” κ·Έ 씨앗을 ν’ˆκ³  μ‹Άμ—ˆμŠ΅λ‹ˆλ‹€, 인연. κ°•μˆ˜μ • (Instagram @la_voyant) β€œThere’s only life, nobody lives a life.” –Sri Nisargadatta Maharaj… Continue reading Faith.

Object vs. Subject

Most of people would take videos or pictures to catch the best presenting moment or performance, but for me it's more like to motivate myself. Letting the camera shoot automatically in 10 seconds and trying again and again with handstanding. I can't hold 10 seconds yet, not even get the alignment easily every time. But… Continue reading Object vs. Subject

“Give up all and you gain all.”

Q: there's not enough time to sit and wait for help to happen. One must do something. I couldn't hold this chinstand at all, about a month ago. Now I can even encourage myself to lift up my chin. Each time I try, it counts. Sri Nisargadatta Maharaj: by all means - do. But what… Continue reading “Give up all and you gain all.”