Love yourself

The time with pandemic seems to extend the duration with no end and it was so visible that kids don't move enough, although we go outside everyday. I wish, of course, they would follow me practicing Yoga and Taekwon-Do, but I understand it's not their will. Nonetheless, I insisted my elder son Jona to do… Continue reading Love yourself

2020.love

Dear my sons, I would like to tell you about 'one as whole' now, what I couldn't understand till just right before. For me, human was the last creature, I would see as 'whole'. But every yogis say that, you are whole, you are OK, you are enough and so on. Mind science from Budokon… Continue reading 2020.love