The word yoga has several meanings. Among them are "union", "concentration", "a path" and "relation". The word itself comes from the verbal root yuj which means "to yoke or join" and is why the word yoga is most commonly associated with the idea of union.....Yoga is a special type of concentration, called samadhi. Samadhi means… Continue reading Union.
The time with pandemic seems to extend the duration with no end and it was so visible that kids don't move enough, although we go outside everyday. I wish, of course, they would follow me practicing Yoga and Taekwon-Do, but I understand it's not their will. Nonetheless, I insisted my elder son Jona to do… Continue reading Love yourself
Dear my sons, I would like to tell you about 'one as whole' now, what I couldn't understand till just right before. For me, human was the last creature, I would see as 'whole'. But every yogis say that, you are whole, you are OK, you are enough and so on. Mind science from Budokon… Continue reading 2020.love