The way of life
Monday is just another day after Sunday, I say to myself already x-times, still sometimes it's hard to switch the mind from the common frame. The seated pose. Siddhasana. I see still my shoulders lightly posing inwards to chest. There was a telephone conference with kindergarten to speak about Toni's development in his age. Mostly… Continue reading educating
Yesterday from the book 'science of yoga' by Ann Swanson, I learned new knowledge which is apparently no 'new' information at all, except for me as always.🤦♀️ In our brain through high level of stress, the fear increases the activity and the memory activity goes back. So, if you feel continuously laid under stress, it's… Continue reading Stress and memory
I am no sweetheart mom, I know, and it is not easy for me to be kind and sweet as I sometimes wish for my children. And I know so well, why I'm like this. Because I am not kind to myself at all. I was raised up from very different culture than most western… Continue reading Kindness
su-pyo 