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I became dizzy, as I watched in my Taekwon-Do kids class, how children of these days can’t tense their body. No exception by my own children.
I don’t want to teach them any fancy kick, if they don’t even know how to move and use their body with their core. Body state develops the mind state. Which meaning does a skill have, when there’s no power to control..? Isn’t that exactly the same as weapons which harms one or the other, even the both at the end..?
Please, just check once for yourself, how strong your core works.. it is for our own.
And let’s do something, anything for it, and do not skip to do consistently.