Before training began..in front of sport center, Taufkirchen On the way to training.. At playground Korean heat radish. Probably one seed still left and survived in soil from last year. For Mama! from Toni.πŸ€— (later as Papa came to home, also for Papa!, he said. Quite diplomatic.πŸ˜‰ By practicing Zen...When your legs become painful, "why… Continue reading Zen


It's good to start a week with green fresh leaves from garden, I thought. πŸ˜‰ from where those seeds fly to my balcony...a mystery. oh, this seed is a flower seed! πŸ˜€ (of course, its name i can never remember...) I had by chance to think about 'light'. For I studied architecture and now work… Continue reading light.

Peaceful and exciting

Kids started to eat my sourdoughbread too, it means, almost every 3 days I am baking, I guess.πŸ™„ pretty ears came out by the beautiful lame from Wiremonkey working on my art project 'hap-jang' Having everyday quite peaceful, but at the same time so excited feelings (ask me better not what πŸ€·β€β™€οΈ, how could it… Continue reading Peaceful and exciting

Palate. (Nectar of compassion)

Releasing the palate is a true art in that it corresponds to the letting go of technique..... During breathing practices or asanas practices, while practicing gaze, or in everyday life situations, if you get confused, feel tension or anger, become lost in thought, or doubt yourself, simply release your palate. See what happens.Symbolically, releasing the… Continue reading Palate. (Nectar of compassion)


The word yoga has several meanings. Among them are "union", "concentration", "a path" and "relation". The word itself comes from the verbal root yuj which means "to yoke or join" and is why the word yoga is most commonly associated with the idea of union.....Yoga is a special type of concentration, called samadhi. Samadhi means… Continue reading Union.


β€œso awkward! Through a brise somewhere flied a seed and landed to me and I wished to plant the seed in the field of my heart, destiny.” μ°Έ μ΄μƒν•˜μ§€μš”! λ°”λžŒμ— μ‹€λ €μ˜¨ 홀씨 ν•˜λ‚˜κ°€ 마음 밭에 λ–¨μ–΄μ Έ λ‚˜λŠ” κ·Έ 씨앗을 ν’ˆκ³  μ‹Άμ—ˆμŠ΅λ‹ˆλ‹€, 인연. κ°•μˆ˜μ • (Instagram @la_voyant) β€œThere’s only life, nobody lives a life.” –Sri Nisargadatta Maharaj… Continue reading Faith.

Summer’s coming.

It rains often but not so chilly any more, rather humid. It is finally coming, the summer.πŸ˜ƒ Sadly I had to pull away the spruce tree..😒 it got too much mold around.. I guess, I have more unknown plants on my balcony than the plants from my own.πŸ˜… aren't they though lovely?! Look, how they… Continue reading Summer’s coming.

The ever truth

The ever truth doesn't contradict itself. Isn't it wonderful and blissful?! I have now confidence in me, because it wasn't me being insecure or doubtful of this life. I didn't know what I don't know. Eventhough there're still struggles and fights all over the world inside as outside, I sought and found the truth and… Continue reading The ever truth