“Give up all and you gain all.”

Q: there’s not enough time to sit and wait for help to happen. One must do something.

I couldn’t hold this chinstand at all, about a month ago. Now I can even encourage myself to lift up my chin. Each time I try, it counts.

Sri Nisargadatta Maharaj: by all means – do. But what you can do is limited, the self alone is unlimited. Give limitless – of yourself. All else you can give in small measures only. You alone are immeasurable. To help is your very nature. Even when you eat and drink you help your body. For yourself you need nothing. You are pure giving, beginning-less, endless, inexhaustible. When you see sorrow and suffering, be with it. Do not rush into activity. Neither learning nor action can really help. Be with sorrow and lay bare its roots – helping to understand is real help.

I can’t post any video more here, because of small storage 😅, instead you can follow my IG page @supyo_life to see my clips.🙏

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